Category Archives: Jay

Metoprolol effects on running?

By | March 2, 2013

I had an absolutely awful run yesterday. It was outdoors, on roads near my office, in near-freezing weather. I absolutely could not get ‘going’ — I seemed to have no stamina. I took 36 minutes to run/walk/plod 5 kilometers. The route was fairly hilly and the first stretch is all uphill — but I don’t think that should… Read More »

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Well, isn’t that my dumb luck

By | February 21, 2013

As those of you who follow this blog know, I’ve been trying to become more of a runner, trying to improve my stamina and speed and be less of, well, a joke. In the last couple of weeks, I really haven’t gotten out and run much. Last week I was in Florida, where one would think I’d have… Read More »

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Dad’s status, two weeks after hip replacement surgery

By | February 20, 2013

My father had emergency hip replacement surgery two weeks ago. I flew down to be with him in Florida the weekend after the surgery and was down in Brooksville (north of Tampa) for a week. Dad is 80 and not super-strong, so as you can imagine, I was, and am, concerned about him. Dad is bit by bit… Read More »

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What is love? Part 2

By | February 14, 2013

It’s Valentine’s Day. I’m in Florida looking after my father as he recovers from a broken hip. My wife of 15 years, Carole Furr, is back home in Vermont, working part-time doing accounting for a local firm, looking after our three kitties, and trying to keep from going nuts during the long dark cold Vermont winter. We spend… Read More »

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What is love? Part 1

By | February 14, 2013

I am spending Valentine’s Day far from my sweetie. This isn’t as unusual as it might be for some people. I work as a technical trainer for a very large Fortune 500 company and it’s often the case that I’m on a business trip on Valentine’s Day. Sometimes I send flowers, sometimes I send chocolates, and in any… Read More »

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This is my Sick Face.

By | February 1, 2013
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The wisdom of using “shylock” as the Word of the Day at your coffeehouse

By | February 1, 2013

Carole and I stopped at the Starbucks in Williston, VT after my doctor’s appointment this morning; my throat was killing me and I was desperate for some hot tea. While we were waiting for our drinks with the other drones, I noticed with some amazement that this particular Starbucks had happily posted a “Word of the Day” on… Read More »

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Ponderings from the haze of cold medicine

By | January 31, 2013

I’ve had a cold all week, not a particularly awful one, but bad enough that I’d definitely prefer to be over it. It’s shifted to the “painful sore throat” phase, with a soupçon of aching pain in my inguinal lymph nodes (for those who skipped Intro to Anatomy, that’s the lymph nodes down in the groin). I’m at the point… Read More »

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My ever-dropping heart rate?

By | January 23, 2013

I vowed that I would run each day this week. I started on Saturday and have run four days in a row so far. Each run took place at the Sports and Fitness Edge gym in Essex Junction, Vermont on their 1/8 mile indoor track. I was just under 30 minutes on Saturday, just over 30 minutes on… Read More »

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Running

By | January 21, 2013

I hate running. I like the idea of running. When I visualize myself running, I have a mental image of me gliding effortlessly around a track. Not as fast as, say, Roger Bannister or Billy Mills or anyone like that, but not like some horribly out of shape weirdo at a fat camp, either. But when I get my… Read More »

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