Tag Archives: running

Lifetime Piling Up

By | April 17, 2013

Since my last blog post on furrs.org, life has been … frustrating, to say the least. My father’s doing MUCH better, thank you — that’s not one of the frustrating things. He has recuperated very well from his emergency hip surgery in mid-February. He got over the delusions that he was plagued by post-surgery and he’s gotten to… Read More »

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Beta blockers and “warming up”

By | March 2, 2013

In recent months, Jay and I have both had some troubling blood-pressure readings and have been put on hypertension drugs by our doctors. As luck would have it, we are both now taking metaprolol, one of the family of “beta blocker” medicines. Beta blockers have the general effect of slowing down the sympathetic nervous system, aka the “fight… Read More »

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Metoprolol effects on running?

By | March 2, 2013

I had an absolutely awful run yesterday. It was outdoors, on roads near my office, in near-freezing weather. I absolutely could not get ‘going’ — I seemed to have no stamina. I took 36 minutes to run/walk/plod 5 kilometers. The route was fairly hilly and the first stretch is all uphill — but I don’t think that should… Read More »

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Well, isn’t that my dumb luck

By | February 21, 2013

As those of you who follow this blog know, I’ve been trying to become more of a runner, trying to improve my stamina and speed and be less of, well, a joke. In the last couple of weeks, I really haven’t gotten out and run much. Last week I was in Florida, where one would think I’d have… Read More »

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My ever-dropping heart rate?

By | January 23, 2013

I vowed that I would run each day this week. I started on Saturday and have run four days in a row so far. Each run took place at the Sports and Fitness Edge gym in Essex Junction, Vermont on their 1/8 mile indoor track. I was just under 30 minutes on Saturday, just over 30 minutes on… Read More »

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Running

By | January 21, 2013

I hate running. I like the idea of running. When I visualize myself running, I have a mental image of me gliding effortlessly around a track. Not as fast as, say, Roger Bannister or Billy Mills or anyone like that, but not like some horribly out of shape weirdo at a fat camp, either. But when I get my… Read More »

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