Four weeks in, I’m down 20+ pounds and my BMI just went below 30, which means I am back in the land of “overweight” and out of the land of “obese”. So there’s that.
This is a follow-up to Weight loss update: Week 1 I did not lose any weight this week. However, I have decided that since I already eat a pretty reasonable diet — breakfast/lunch/dinner-wise, anyway, I’m going to focus on getting more physically active, and hope the weight loss comes along as a result of that. This past week… Read More »
This is a follow-up to Diet Update: Week 1. On Sunday of last week, my weight stood at 243.8. I weighed myself after coming in from gardening this afternoon and my digital, WiFi-enabled scale dutifully registered my weight as 237.4. For what it’s worth, my weight two weeks ago was 252.2. I know. That’s impossible. No one loses… Read More »
My weight is down about 2 pounds from a week ago. Sounds good I guess, but I don’t think it’s anything to shout about. I’ve weighed myself several times this week, and I’ve seen the numbers go down a little, up a little, down again… I know that it isn’t really valuable to weigh in every day; I… Read More »
One week ago I weighed 251 pounds. Today I weighed myself mid-afternoon and the scale read 243.8.1I’m using a WiFi-enabled digital scale that automatically logs my weight to the WeightGurus website. I know that seems impossible, barring surgery. I’ve been really watching my caloric consumption for the last week and I’ve tried to exercise: a half hour on… Read More »
I’ve let my weight creep back up over the last two years… two years in which I’ve battled severe depression. I have the best of intentions to eat less and exercise more, but depression makes it so easy to put both goals off. Today, FedEx dropped off a package containing what pretty much has to be the ultimate… Read More »