Jay’s 25th Susan G. Komen 3-Day Walk: San Diego, November 14–16, 2025

By | September 8, 2025

This fall I’ll be lacing up for my 25th Susan G. Komen 3-Day walk, taking place in San Diego, November 14–16, 2025. Over three days, I’ll cover 60 miles on foot alongside thousands of other participants, each step dedicated to raising funds and awareness in the fight against breast cancer. If you’ve never heard of the 3-Day: it… Read More »

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Less Salt, Less Caffeine, Less Me

By | July 29, 2025

My history of weight loss and gain tracks very closely with how bad my depression has gotten. When I am really suffering from depression, my weight soars — I do not watch what I eat and predictably I do not move around a lot. I got down to 190 in the winter of 2022 after my heart attack… Read More »

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A modest proposal

By | April 1, 2025

So here’s my plan. I take some of my hypothetical millions and open a store selling the kinds of things that difficult “I-want-to-talk-to-the-manager” types go for. Could be crafts, could be food, could be baked goods. However, I build the store with a certain extra feature: a room off to the side of the checkouts with a buzzer… Read More »

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Beer Poking

By | January 20, 2025

Today was of course a day of somber regret and desperation, as the Orange Dickhead became President again. I did not watch one single moment of the inauguration and I am not hanging on tenterhooks doomscrolling through his “first day” actions on X (née Twitter). Instead, I focused on house tidying and other such things while idly contemplating… Read More »

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So long, Mark

By | January 16, 2025

I am not going to be deleting my Facebook account, Instagram account, and Threads account just yet, but after the absolutely reprehensible things Meta and Zuckerberg did over the past few days, such as eliminating all transgender accomodations at Meta offices, discontinuing fact-checking, allowing users to refer to GLBTQ individuals as “mentally ill” and “freaks” and women as… Read More »

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Spontaneous Pain, Leg Edition

By | January 14, 2025

I have had a throbbing, occasional pain just above my right ankle, on the outside of the leg, for a couple of years now. Probably screwed it up somehow doing a Susan G. Komen 3-Day or training for one or something. The pain comes and goes and can be pretty intense at times. I finally saw a doctor… Read More »

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Zara

By | January 13, 2025

I guess I’m not all bad if a kitty this nice is willing to hang out with me.

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Snow

By | January 10, 2025

Since I’ve posted about cold and snow recently, I thought I had better show you the end result of the most recent winter storm that came through northern Vermont. We got about a foot, or perhaps a little more as the snow had had a little time to compress by the time I took the photo above. It’s… Read More »

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The “Vermont” Zap On Your Brain

By | January 9, 2025

How you know that you’ve got the “Vermont” zap on your brain: you look out the window and see this much snow and go “eh, we didn’t get very much.”

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Many are cold, but few are frozen

By | January 9, 2025

I am very stupid in certain ways. I live in a snowy northern clime (northern Vermont) but my Southern upbringing makes me want to get up in the morning, put on a t-shirt, underwear, and shorts and wander around the house barefoot all day. There typically comes a point where I realize that continual boosting of the thermostat… Read More »

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