Diet progress, week 4

By | May 5, 2019

Four weeks in, I’m down 20+ pounds and my BMI just went below 30, which means I am back in the land of “overweight” and out of the land of “obese”.

So there’s that.

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2 thoughts on “Diet progress, week 4

  1. jackd

    20lbs in a month is pretty damn impressive.

    1. Jay Furr Post author

      Or a mark of how much water my blood pressure meds were causing me to retain.

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